How Sports Can Help Anyone Going Through A Stressful Period Going through a divorce can drain the life out of you whether you have been married for two or twenty years. It can be one of the most stressful periods in a person’s life. It is normal...
This probably isn't the kind of divorce advice you'd expect on a divorce support site, but when I read health counselor, Karen Malkin's latest newsletter, I couldn't resist asking her if I could post it on here. Karen is an amazing coach, who has pro...
When someone is newly separated, their stress level is so high that it can sometimes affect them physically. That could mean their immune system, their digestive system, weight loss or weight gain, headaches, and lots of other changes in their body.Â...
I have a weekly dating and relationship column in Sun-Times Media called "Love Essentially," where I cover lots of different dating, relationship, marital and post-marital issues. The topic of this week's column (published Thursday, October 23) was E...
Picture this. You're sitting at your desk working, and you get an unexpected phone call from your divorce attorney telling you your soon-to-be ex wants to change the agreement you have, because she wants more custody of the kids, or more money. Your ...
I recently wrote an article published in Sun-Times Media about a weight loss support group for men that has a really unique approach. The guy who started it, Michael Garlin also wrote a workbook to help men get in shape. Â With his humorous approach...
